How To Make Cow Heel Soup

Cow Heel Soup

• 1 cow-heel (leg of cow from hoof to knee)
• 3 pt water
• 1 Onion
• 1 strip celery
• 1 carrot
• 1 lb mixed vegetables
• 1 tbsp sago, or Barley
• 1 tbsp chopped parsley
• lime juice
• 2 tbsp salt
• Piece of hot red pepper
• Grated nutmeg

Directions

• Scald, scrape, and thoroughly clean cow-heel. Cut it up and put to boil in salted water.
• Skim water and add chopped seasonings. Simmer gently for 6 to 7 hours, or to save fuel and time, use a pressure cooker.
• Peel, wash and dice vegetables.
• Remove meat from bone, cut into neat pieces, and return to soup with prepared vegetables and sago.
• Boil soup again until vegetable are soft, about 30 minutes.
• Add parsley, a few drops of lime juice, and grated nutmeg just before serving.